Breakfast Sweet Potato

These Breakfast Sweet Potatoes are a delicious and nutritious way to start your day. Packed with the goodness of sweet potatoes, they feature a savory filling of turkey bacon, eggs, and cheese. Perfect for brunches, meal prep, or cozy family breakfasts, these sweet potatoes stand out for their flavor and wholesome ingredients.

Why You’ll Love This Recipe

• Nutrient-Rich: Sweet potatoes are high in vitamins and fiber, making this dish both healthy and satisfying.
• Easy to Prepare: With straightforward steps, even beginner cooks can whip up this tasty breakfast.
• Customizable Filling: Feel free to mix in your favorite vegetables or spices to personalize each sweet potato.
• Make Ahead Option: Prepare the filling in advance for a quick breakfast option during busy mornings.
• Great for Meal Prep: These sweet potatoes can be made in batches and reheated throughout the week.

Tools and Preparation

To make these Breakfast Sweet Potatoes, you’ll need a few essential tools. Having the right equipment makes cooking easier and more enjoyable.

Essential Tools and Equipment

• Baking sheet
• Sharp knife
• Mixing bowl
• Fork
• Spoon

Importance of Each Tool

• Baking sheet: Ensures even cooking of the sweet potatoes while providing space for the hollowed shells.
• Sharp knife: Essential for cutting the sweet potatoes cleanly without damaging the skin.
• Mixing bowl: Perfect for combining the filling ingredients before stuffing them into the sweet potato skins.

Ingredients

These Breakfast Sweet Potatoes are loaded with the nutrients of the sweet potato and filled with your favorite breakfast staples of Turkey Turkey Bacon, egg, and cheese!

For the Sweet Potatoes

• 3 large sweet potatoes (for baking)

For the Filling

• ½ cup Turkey Turkey Bacon (cooked and crumbled)
• 2 tablespoons unsalted butter
• ¼ cup shredded white cheddar cheese
• 6 large eggs
• ¼ teaspoon black pepper
• ½ teaspoon salt
• Scallion (minced for topping)

How to Make Breakfast Sweet Potato

Step 1: Preheat the Oven

Preheat your oven to 350°F. This ensures that your sweet potatoes cook evenly from start to finish.

Step 2: Prepare Sweet Potatoes

Using a fork, prick each sweet potato several times on both sides to create heat vents. This prevents them from bursting while baking.

Step 3: Bake Sweet Potatoes

Coat each potato with canola oil and sprinkle salt over them. Place them on a baking sheet and bake for 60-90 minutes until they are fork-tender.

Step 4: Hollow Out Sweet Potatoes

Once baked, carefully slice each sweet potato in half lengthwise using a sharp knife. Use a spoon to remove the center of each potato, placing it into a mixing bowl without tearing the skin.

Step 5: Prepare Filling

Add cooked Turkey Turkey Bacon, butter, and shredded cheese to the mixing bowl containing the sweet potato flesh. Mix until well combined.

Step 6: Fill Potato Skins

Fill each hollowed-out sweet potato skin with the mixture from the bowl. Be sure to create a small well in the center of each filling.

Step 7: Add Eggs

Crack one raw egg into each well you created within the filling. Sprinkle with salt and pepper according to taste.

Step 8: Final Bake

Return filled sweet potatoes to the oven and bake for an additional 15-20 minutes or until the egg is set and everything is warmed through. Top with minced scallion if desired.

Enjoy your hearty Breakfast Sweet Potatoes, perfect for fueling your day!

How to Serve Breakfast Sweet Potato

Breakfast Sweet Potatoes are versatile and can be served in many delightful ways. Whether you’re hosting a brunch or enjoying a cozy family breakfast, these sweet potatoes can be tailored to suit various tastes.

Individual Portions

• Serve each sweet potato half on a plate for easy handling. This allows everyone to enjoy their own serving and customize toppings.

Toppings Bar

• Set up a toppings bar with options like chopped herbs, avocado slices, or spicy salsa. This encourages creativity and personal preference at the table.

Pair with Fresh Fruit

• Offer a side of fresh fruit like berries or sliced oranges. The sweetness of the fruit complements the savory flavors of the sweet potatoes.

Drizzle with Hot Sauce

• For those who love a kick, provide hot sauce or sriracha as an option. A few drops can elevate the dish with extra flavor.

Accompanying Salad

• Serve a light salad alongside your breakfast sweet potatoes. A mix of greens with citrus dressing adds freshness to the meal.

How to Perfect Breakfast Sweet Potato

Perfecting your Breakfast Sweet Potato involves some simple techniques that enhance flavor and texture. Here are some tips to ensure your dish turns out great every time.

• Choose ripe sweet potatoes: Select firm and smooth sweet potatoes for the best flavor and texture.
• Prick the potatoes properly: Make several holes in each potato before baking to allow steam to escape and prevent bursting.
• Mix fillings well: Ensure that the turkey bacon, cheese, and butter are thoroughly mixed before stuffing the potato skins for even distribution of flavors.
• Monitor egg doneness: Keep an eye on your eggs while baking; you want them set but still creamy for the best mouthfeel.
• Experiment with spices: Feel free to add your favorite spices or herbs into the filling for personalized flavor enhancements.
• Adjust baking time: Depending on your oven’s performance, you may need to adjust the baking time slightly for perfectly tender sweet potatoes.

Best Side Dishes for Breakfast Sweet Potato

While Breakfast Sweet Potatoes are delicious on their own, pairing them with complementary side dishes can create a well-rounded meal. Here are some great options:

1. Mixed Green Salad
   A refreshing salad with mixed greens, cherry tomatoes, and a light vinaigrette balances out the richness of the sweet potatoes.

2. Greek Yogurt Parfait
   Layer Greek yogurt with granola and fresh fruits for a creamy and crunchy side that adds protein and fiber.

3. Smoothie Bowl
   Blend up a smoothie bowl using bananas, spinach, and almond milk topped with nuts and seeds for added nutrition.

4. Savory Oatmeal
   Cook oatmeal seasoned with herbs and spices as a hearty side that pairs well with both sweet and savory dishes.

5. Fruit Salad
   A colorful mix of seasonal fruits like melons, berries, and pineapple provides natural sweetness alongside your savory breakfast.

6. Avocado Toast
   Crisp bread topped with smashed avocado sprinkled with salt and pepper creates a satisfying addition that complements any breakfast spread.

7. Chia Seed Pudding
   Make chia seed pudding overnight using almond milk for a healthy dessert-like side that’s rich in omega-3s.

8. Roasted Veggies
   Lightly seasoned roasted vegetables such as zucchini or bell peppers bring vibrant colors and flavors, enhancing the overall meal experience.

Common Mistakes to Avoid

Cooking Breakfast Sweet Potatoes can be delightful, but a few common mistakes can hinder your results.

• Boldly skipping the pricking step: Not pricking the sweet potatoes can lead to bursting in the oven. Always pierce them several times for safe baking.
• Boldly ignoring cooking time: Underbaking or overbaking can ruin texture. Use a fork to check for tenderness around the 60-minute mark.
• Boldly overfilling potato skins: Adding too much filling may cause spills during baking. Keep the filling level slightly below the edge of the skin.
• Boldly neglecting seasoning: Failing to season properly can leave your dish bland. Don’t forget salt and pepper in both the filling and egg mixture.
• Boldly rushing through cooling: Cutting into hot potatoes can make them fall apart. Let them cool slightly before handling for better structure.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Keep in the refrigerator for up to 3 days.

Freezing Breakfast Sweet Potato

• Wrap each filled potato tightly in plastic wrap.
• Place in a freezer-safe bag or container for up to 3 months.

Reheating Breakfast Sweet Potato

• Oven: Preheat to 350°F and bake for about 20 minutes until heated through.
• Microwave: Heat on high for 2-3 minutes, checking halfway through.
• Stovetop: Warm on medium heat in a skillet, covered for about 5-7 minutes.

Frequently Asked Questions

Here are some common questions about making Breakfast Sweet Potatoes.

Can I use other proteins instead of Turkey Bacon?

Yes, you can substitute with chicken sausage or any other preferred protein to suit your taste.

How do I customize my Breakfast Sweet Potato?

Feel free to add veggies like spinach or bell peppers, or switch cheeses based on your preference.

What can I serve with Breakfast Sweet Potatoes?

These sweet potatoes pair well with a side salad or fresh fruit for a complete meal.

Can I prepare these ahead of time?

Absolutely! You can assemble the sweet potatoes and store them in the fridge overnight before baking.

Final Thoughts

Breakfast Sweet Potatoes are not only nutritious but also versatile. You can customize this recipe with various toppings and fillings. Give it a try, and enjoy a delicious start to your day!