Air Fryer Veggie Chips
Air Fryer Veggie Chips offer a delicious and healthy way to enjoy your favorite vegetables while satisfying your snack cravings. These crispy, guilt-free treats are perfect for movie nights, gatherings, or a quick energy boost during the day. With their delightful crunch and customizable flavors, Air Fryer Veggie Chips transform ordinary veggies into an exciting snack option that both kids and adults will love.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Total Time: 0 hours
- Yield: About 4 servings 1x
- Category: Snack
- Method: Frying
- Cuisine: Healthy
Ingredients
Scale
- 2 cups mixed vegetables (carrots, zucchini, sweet potatoes)
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon paprika
Instructions
- Wash and thinly slice the vegetables to ensure even cooking.
- In a mixing bowl, toss the sliced vegetables with olive oil, salt, pepper, and paprika until evenly coated.
- Preheat your air fryer to 375°F (190°C).
- Place the seasoned veggies in a single layer in the air fryer basket to avoid overcrowding.
- Cook for 15-20 minutes, shaking the basket halfway through for even crispiness.
- Check for doneness; they should be crispy and golden brown without burning.
- Allow to cool before serving.
Nutrition
- Serving Size: 1 oz (28g)
- Calories: 120
- Sugar: 3g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg