Cherry Smoothie
Indulge in a refreshing Cherry Smoothie that blends dark cherries, creamy yogurt, and ripe bananas for a nutritious and delicious start to your day. This smoothie is not only quick to prepare but also bursting with flavor and health benefits, making it an excellent choice for breakfast or a satisfying snack. With its vibrant color and creamy texture, it’s sure to delight both kids and adults alike. Customize it with your favorite juices or toppings for added flair. Enjoy this delightful drink as part of a healthy lifestyle!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 2
- Category: Beverage
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1½ cups cherry juice (or cran-cherry, apple, or white grape)
- 1 banana, halved
- 1½ cups frozen dark sweet cherries
- ¾ cup vanilla Greek yogurt
- Fresh cherries and mint sprigs for garnish (optional)
Instructions
- Gather all ingredients and ensure the banana is ripe for optimal sweetness.
- In a blender, combine cherry juice, banana, frozen cherries, and yogurt.
- Blend until smooth and creamy; add more juice if needed for desired consistency.
- Pour into glasses and garnish with fresh cherries and mint sprigs if desired.
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 220
- Sugar: 34g
- Sodium: 90mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 5mg
Find it online: https://allcrockpots.com/cherry-smoothie/