Coconut Tofu Soup
Indulge in a bowl of comfort with our Coconut Tofu Soup, an aromatic blend of fresh ginger, garlic, and lemongrass simmered in a creamy coconut broth. This delightful dish showcases shiitake mushrooms and firm tofu, creating a nourishing meal that’s as satisfying as it is flavorful. Perfect for busy weeknights, this recipe is quick to prepare in just 30 minutes. Whether you’re cozying up at home or serving guests, this vegan-friendly soup will warm your heart and tantalize your taste buds.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Simmering
- Cuisine: Asian
Ingredients
Scale
- 1 tablespoon coconut oil
- 1 inch fresh ginger (peeled and grated)
- 3 cloves garlic (minced)
- 1 tablespoon red curry paste
- 6 cups vegetable broth (or other broth as desired)
- 1 tablespoon maple syrup
- 1 stalk of lemongrass (remove the brown outer leaves and cut into 3 long chunks)
- 8 ounces shiitake mushrooms
- 2 15-ounce cans of coconut milk
- 1 block of firm or extra firm tofu (pressed and cut into bite-sized pieces)
- 3 tablespoons lime juice
- Cilantro and green onion for serving
Instructions
- Sauté the grated ginger and minced garlic in melted coconut oil over medium heat until fragrant (about 2 minutes). Stir in red curry paste and cook for another minute.
- Add vegetable broth, maple syrup, lemongrass chunks, and soy sauce. Bring to a boil, then reduce to a simmer for 10 minutes.
- Incorporate shiitake mushrooms, coconut milk, and tofu pieces; simmer for an additional 3 minutes until heated through.
- Stir in lime juice and discard the lemongrass stalks.
- Serve hot, garnished with fresh cilantro and sliced green onions.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 335
- Sugar: 7g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 17g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://allcrockpots.com/coconut-tofu-soup/