Hibachi Zucchini
Hibachi Zucchini is a delightful, quick-cooking side dish that brings the vibrant flavors of Japanese hibachi right to your home kitchen. In just 20 minutes, you can enjoy buttery, garlicky zucchini that’s perfectly charred and bursting with savory goodness. This versatile dish pairs beautifully with grilled meats, adds a pop of color to fried rice, or shines as a satisfying vegetarian option on its own. With simple ingredients and easy preparation steps, Hibachi Zucchini is an excellent choice for busy weeknights or special gatherings alike.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4 as a side dish 1x
- Category: Side Dish
- Method: Stir-frying
- Cuisine: Japanese
Ingredients
Scale
- 2 large zucchini (green or yellow)
- 1 tbsp oil
- 2 tbsp butter (or more oil for vegan)
- 1 tsp minced ginger
- 1 tsp minced garlic
- 1 cup sliced onions
- 2 tsp soy sauce (or tamari for gluten-free)
- Salt and black pepper to taste
- Chopped scallion greens and toasted sesame seeds for garnish
Instructions
- Rinse zucchini, pat dry, trim ends, and cut into 2-inch batons.
- In a wok over medium-high heat, add oil and butter.
- Add minced ginger and garlic; sauté for about 5 seconds until fragrant.
- Toss in zucchini batons and sliced onions; sauté for 1 minute until slightly softened.
- Stir in soy sauce, salt, and black pepper.
- Cook uncovered for 6–8 minutes, stirring often until zucchini is charred but firm.
- Remove from heat; garnish with scallions and sesame seeds before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 10mg
Find it online: https://allcrockpots.com/hibachi-zucchini/