High Protein Breakfast Bowls
Start your day with these High Protein Breakfast Bowls, a delicious and nutritious way to fuel your morning. Combining creamy scrambled eggs, crispy Turkey Bacon, and fresh vegetables, these bowls are versatile for meal prep or leisurely brunches. Customize each bowl with your favorite toppings like avocado or Greek yogurt to keep things exciting. Not only are they easy to make in just 15 minutes, but they also pack a protein punch to keep you satisfied throughout your busy day.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 6 eggs
- 1 tablespoon butter
- ½ cup shredded cheese
- 3 slices Turkey Bacon
- ¼ cup chopped tomatoes
- 2 green onions
- 2 tablespoons fresh cilantro
- 1 small avocado
- 2 tablespoons Greek yogurt or sour cream
- 2 hash brown patties
Instructions
- Cook the Turkey Bacon in a skillet over medium heat until crispy. Remove from heat.
- Prepare hash browns according to package instructions until golden brown.
- In a bowl, whisk together eggs with salt and pepper. Melt butter in the skillet, scramble eggs for about 2-3 minutes until cooked through; add cheese if desired.
- Assemble by dividing eggs into bowls and topping with Turkey Bacon, avocado, Greek yogurt, green onions, tomatoes, and cilantro.
Nutrition
- Serving Size: 1 bowl (approx. 500g)
- Calories: 550
- Sugar: 3g
- Sodium: 800mg
- Fat: 36g
- Saturated Fat: 12g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 600mg
Find it online: https://allcrockpots.com/high-protein-breakfast-bowls/