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High Protein Chicken Pot Pie Soup

High Protein Chicken Pot Pie Soup

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Indulge in a warm and comforting bowl of High Protein Chicken Pot Pie Soup, perfect for cozy dinners or meal prep. This creamy soup combines tender shredded chicken with vibrant vegetables like carrots, peas, and celery, all nestled in a rich broth enhanced with aromatic herbs. Not only is it nutritious and filling—thanks to its high protein content—but it’s also incredibly easy to make.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 pound cooked chicken breast, shredded
  • 4 cups low-sodium chicken broth
  • 1 cup frozen peas
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 cup heavy cream or milk
  • 1/4 cup all-purpose flour
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large pot over medium heat until shimmering.
  2. Sauté diced onion, minced garlic, carrots, and celery for 5-7 minutes until softened.
  3. Stir in shredded chicken and chicken broth, then add frozen peas, thyme, and rosemary. Bring to a simmer.
  4. In a small bowl, whisk together heavy cream (or milk) and flour until smooth.
  5. Gradually add the cream mixture to the pot while stirring continuously to prevent lumps.
  6. Let the soup simmer for 10-15 minutes until thickened to your desired consistency. Season with salt and pepper.
  7. Serve hot, garnished with fresh parsley.

Nutrition