Honey Glazed Salmon Bowl: Quick, Healthy & Delicious Dinner
Indulge in a vibrant and nutritious Honey Glazed Salmon Bowl, perfect for busy weeknights or special occasions. This easy-to-make dish combines tender salmon fillets with creamy avocado and crisp cucumber, all drizzled with a sweet and spicy honey glaze. Ready in just 30 minutes, it’s not only satisfying but customizable to your dietary needs, allowing you to swap grains or add your favorite veggies. Enjoy a colorful meal that is as pleasing to the eyes as it is to the palate.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 2 skinless salmon fillets
- 2 tablespoons avocado oil (or olive oil)
- 3 tablespoons honey (or maple syrup for a vegan option)
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 teaspoon Sriracha
- 1 cup brown rice (or quinoa/cauliflower rice)
- 1 ripe avocado
- 1 cup cucumber
Instructions
- Cook brown rice according to package instructions (about 20 minutes).
- In a mixing bowl, whisk together honey, soy sauce, Sriracha, and avocado oil.
- Heat a skillet over medium heat. Add salmon fillets and pour half the glaze over them. Cook for 4-5 minutes per side until cooked through.
- While salmon cooks, slice cucumber and cut avocado into wedges.
- Assemble bowls: start with brown rice, top with salmon, and arrange cucumber and avocado around it. Drizzle with additional olive oil and lime juice.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 550
- Sugar: 22g
- Sodium: 650mg
- Fat: 28g
- Saturated Fat: 3g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 8g
- Protein: 34g
- Cholesterol: 70mg