Honey Pepper Chicken Rice Bowl with Fresh Veggies
Indulge in the delightful fusion of flavors with this Honey Pepper Chicken Rice Bowl with Fresh Veggies. This quick and vibrant dish combines tender chicken, a sweet and spicy honey glaze, and a medley of colorful vegetables, all served atop fluffy rice. Perfect for busy weeknights or meal prepping, it takes just 25 minutes to prepare and offers a satisfying balance of nutrition and taste. Customizable to suit your preferences, this dish is sure to become a favorite in your kitchen. Whether you’re cooking for family or enjoying a solo meal, each bowl promises freshness and flavor that will impress!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 chicken breast, cut into chunks
- 1 cup cooked white rice
- 1 cup cherry tomatoes, halved
- 1 cup baby spinach
- 1 red bell pepper, thinly sliced
- 1 tbsp olive oil or sesame oil
- 1 tbsp honey
- 1 tbsp soy sauce
- 1 tsp Dijon mustard
- 1 tsp freshly cracked black pepper
- 1 tsp cornstarch + 2 tbsp water (slurry)
Instructions
- In a skillet over medium-high heat, add oil and sear chicken pieces until golden brown and fully cooked (6-8 minutes). Set aside.
- In the same skillet on low heat, combine honey, soy sauce, Dijon mustard, and black pepper. Stir well and add the cornstarch slurry. Simmer for 2-3 minutes until thickened, then coat the chicken in the glaze.
- Sauté sliced bell peppers and baby spinach in the pan until just tender (2-3 minutes).
- Assemble your bowl with rice as the base, topped with glazed chicken, sautéed veggies, and cherry tomatoes.
- Serve warm or store for later enjoyment.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 420
- Sugar: 7g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 75mg