Jamaican Oxtail

This Jamaican Oxtail recipe is a delightful and hearty dish perfect for any occasion. The tender meat falls off the bone, making it a favorite among family and friends. With the help of an instant pot or pressure cooker, you can whip up this delicious meal in just 30 minutes. Its rich flavors and unique spices bring a taste of the Caribbean right to your kitchen, making it a standout choice for dinner parties or weeknight meals.

Why You’ll Love This Recipe

  • Quick Cooking – Utilizing an instant pot ensures your oxtail is ready in no time, ideal for busy schedules.
  • Rich Flavor – The combination of spices and marinating enhances the taste, providing a mouthwatering experience.
  • Versatile Dish – Serve with rice and peas, or enjoy with any side you love; it adapts to your preferences.
  • Comfort Food – This dish embodies warmth and satisfaction, perfect for cozy dinners or gatherings.
  • Easy Preparation – Simple steps make this recipe accessible, even for novice cooks.

Tools and Preparation

To create this flavorful Jamaican Oxtail dish, you’ll need some essential tools to make the process smooth and efficient.

Essential Tools and Equipment

  • Instant Pot or Pressure Cooker
  • Mixing Bowl
  • Cutting Board
  • Knife
  • Measuring Spoons
  • Wooden Spoon

Importance of Each Tool

  • Instant Pot or Pressure Cooker – Cuts down cooking time significantly while ensuring tender meat.
  • Mixing Bowl – Ideal for marinating oxtail evenly with all the spices.
  • Cutting Board and Knife – Necessary for prepping vegetables and trimming oxtail.
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Ingredients

Ingredients:
– 1.5 lb Oxtail
– 1 tsp Browning
– 3 Garlic cloves (minced or diced)
– 1 tbsp Worcestershire sauce
– 1 tsp Allspice
– 1 tsp Paprika
– 1 tsp Salt
– 2 tsp Chicken bouillon (or beef, vegetable bouillon)
– 1 tsp Cayenne Pepper
– 1 tbsp Brown sugar
– 4 sprigs Thyme (1 tsp dried)
– 1 medium Onion
– ½ Red bell pepper (diced)
– ½ Green bell pepper (diced)
– 2 Green onion (sliced)
– 2 Tomatoes (diced)
– 16 oz Butter beans (rinsed)
– 1 cup Baby carrots (or chopped whole carrots)
– 1 tbsp Cornstarch
– 2 tbsp Tomato paste
– 2–3 Bay leaves
– 4 tbsp Cooking oil
– 3 cups Water (plus 3 tbsp for mixing cornstarch)
– Pinch of Salt and Bouillon

How to Make Jamaican Oxtail

Step 1: Prepare the Oxtail

  1. Wash and rinse the oxtail with water, lemon juice, and vinegar.
  2. Trim excess fat from the oxtail and pat dry with a paper towel.

Step 2: Marinate the Oxtail

  1. In a mixing bowl, combine all ingredients listed above.
  2. Mix well using your hands until the oxtail is fully coated.
  3. Cover the bowl and let it marinate for at least 30 minutes to overnight for best results.

Step 3: Sear the Oxtail

  1. Set your instant pot to sauté mode.
  2. Add cooking oil to the pot.
  3. Sear each side of the oxtail for about 1 minute until browned but not fully cooked.
  4. Save any drippings from the marinade in the mixing bowl.

Step 4: Cook the Vegetables

  1. Remove seared oxtails from the pot and set aside.
  2. Add diced tomatoes, onion, bell peppers, and tomato paste to deglaze by stirring until they release liquid.

Step 5: Combine Ingredients

  1. Season veggies with a pinch of salt and bouillon; sauté until soft (about 3 minutes).
  2. Return oxtails to the pot along with drippings, bay leaves, and water; stir well.

Step 6: Pressure Cook

  1. Cover the pot tightly; cancel sauté mode.
  2. Set to pressure cook on high for 20 minutes; allow steam to release naturally afterward.

Step 7: Final Touches

  1. Open lid after cooking; switch back to sauté mode.
  2. Add green onion, butter beans, and carrots into the pot.
  3. Mix cornstarch with water in a separate bowl before adding it to thicken sauce; simmer for about 5 minutes.

Step 8: Serve

Serve hot with rice and peas or your preferred side dishes! Enjoy your delicious Jamaican Oxtail!

How to Serve Jamaican Oxtail

Jamaican Oxtail is a rich and flavorful dish that pairs beautifully with various sides. Here are some delightful serving suggestions to enhance your meal experience.

With Rice and Peas

  • This classic combination is a staple in Caribbean cuisine, featuring fluffy rice cooked with kidney beans, coconut milk, and spices for added flavor.

On a Bed of Mashed Potatoes

  • Creamy mashed potatoes provide a comforting base that soaks up the savory oxtail gravy, making every bite satisfying.

Accompanied by Fried Plantains

  • Sweet fried plantains bring a lovely sweetness that complements the hearty oxtail, balancing the dish perfectly.

Served with Steamed Vegetables

  • Freshly steamed carrots, broccoli, or green beans add color and nutrition, providing a light contrast to the rich oxtail.

With Cornbread

  • Moist cornbread adds a delightful texture and subtle sweetness, making it an excellent partner to soak up any leftover sauce.

How to Perfect Jamaican Oxtail

To achieve the best results when cooking Jamaican Oxtail, consider these helpful tips.

  • Marinate Thoroughly: Allowing the oxtail to marinate for several hours or overnight enhances the flavors deeply.

  • Sear Properly: Browning the oxtail before pressure cooking locks in juices and adds depth of flavor.

  • Use Quality Bouillon: Choosing high-quality chicken or beef bouillon can elevate the overall taste of your dish significantly.

  • Balance Seasonings: Taste as you go; adjust salt and spices to ensure a well-rounded flavor profile without overpowering the dish.

  • Let It Rest: After cooking, allow the oxtail to sit for a few minutes before serving. This helps redistribute juices for maximum tenderness.

Best Side Dishes for Jamaican Oxtail

Pairing your Jamaican Oxtail with delicious side dishes can elevate your meal. Here are some great options to consider.

  1. Jasmine Rice: Light and fragrant, jasmine rice is perfect for soaking up all that rich gravy from the oxtail.

  2. Coleslaw: A crunchy coleslaw adds freshness and acidity, balancing out the richness of the dish.

  3. Coconut Rice: Cooked with coconut milk, this side provides a tropical twist that complements the flavors of Jamaican Oxtail beautifully.

  4. Roasted Sweet Potatoes: Their natural sweetness pairs wonderfully with savory oxtails while adding extra nutrients to your plate.

  5. Mango Salsa: A bright mango salsa brings a refreshing element that cuts through richness while adding vibrant color.

  6. Grilled Corn on the Cob: Sweet grilled corn provides texture and sweetness that contrasts nicely with tender oxtails.

Common Mistakes to Avoid

When preparing Jamaican Oxtail, there are several common pitfalls to watch out for. Here are key mistakes and how to avoid them.

  • Bold seasoning choices: Over- or under-seasoning can ruin the dish. Always taste as you go and adjust seasoning gradually.
  • Bold marinating time: Skipping the marinating phase or rushing it leads to less flavor. Aim for at least 30 minutes, but overnight is best.
  • Bold cooking technique: Not searing the oxtail properly before pressure cooking can lead to a lack of depth in flavor. Sear each side for a minute before pressure cooking.
  • Bold ingredient substitutions: Using poor-quality substitutes for bouillon or spices can alter the dish’s essence. Use high-quality ingredients to stay true to the recipe.
  • Bold water proportions: Adding too much or too little water affects texture and taste. Follow the recipe closely to ensure the right consistency.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Can be kept in the fridge for up to 3 days.

Freezing Jamaican Oxtail

  • Place in freezer-safe containers or resealable bags.
  • Can be frozen for up to 3 months.

Reheating Jamaican Oxtail

  • Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish until warmed through, about 20-25 minutes.
  • Microwave: Heat in a microwave-safe container on medium power for about 2-3 minutes, stirring halfway through.
  • Stovetop: Reheat gently in a skillet over low heat, adding a splash of water if needed, until warmed through.

Frequently Asked Questions

Here are some frequently asked questions regarding Jamaican Oxtail.

How long does it take to cook Jamaican Oxtail?

Cooking Jamaican Oxtail typically takes around 30 minutes using a pressure cooker or instant pot once it’s prepped and marinated.

Can I use other meats instead of oxtail?

Yes, you can substitute with beef or lamb cuts that are good for slow cooking if you want a similar texture and flavor profile.

What side dishes go well with Jamaican Oxtail?

Jamaican Oxtail pairs well with rice and peas, fried plantains, or steamed vegetables for a complete meal.

How do I ensure my Jamaican Oxtail is tender?

To achieve tender meat, marinate well and pressure cook properly. The longer marinating time enhances tenderness significantly.

Final Thoughts

Jamaican Oxtail is not only rich in flavor but also versatile enough to adapt according to your preferences. You can customize it with different vegetables or spices based on what you have on hand. Don’t hesitate to try this delicious recipe; it’s a perfect addition to your dinner repertoire!

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Jamaican Oxtail

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Indulge in the vibrant flavors of the Caribbean with this Jamaican Oxtail recipe, a hearty and comforting dish that promises to impress. The tender oxtail, infused with aromatic spices and cooked to perfection in an instant pot, delivers a rich taste in just 30 minutes. Perfect for both weeknight dinners and special gatherings, this dish pairs beautifully with rice and peas or your favorite sides. With easy preparation steps and accessible ingredients, even novice cooks can create a culinary masterpiece that brings warmth and satisfaction to any table.

  • Author: Aurora
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour
  • Yield: Serves approximately 4 people 1x
  • Category: Main
  • Method: Pressure Cooking
  • Cuisine: Caribbean

Ingredients

Scale
  • 1.5 lb oxtail
  • 3 garlic cloves (minced)
  • 1 medium onion (chopped)
  • ½ red bell pepper (diced)
  • ½ green bell pepper (diced)
  • 2 tomatoes (diced)
  • 16 oz butter beans (rinsed)
  • 1 cup baby carrots
  • 1 tsp allspice
  • 1 tsp paprika
  • 1 tsp cayenne pepper
  • 4 tbsp cooking oil
  • 2 tbsp tomato paste
  • 23 bay leaves
  • 2 tsp chicken bouillon
  • 3 cups water (plus 3 tbsp for mixing cornstarch)

Instructions

  1. Rinse the oxtail with water and vinegar; trim excess fat.
  2. In a bowl, marinate oxtail with garlic, onion, bell peppers, tomatoes, spices, oil, bouillon, and tomato paste for at least 30 minutes.
  3. Sear marinated oxtail in an instant pot on sauté mode until browned on each side.
  4. Add vegetables from the marinade into the pot; sauté until softened.
  5. Return seared oxtails to the pot along with water and bay leaves; pressure cook for 20 minutes.
  6. After cooking, add green onions, butter beans, and carrots; thicken sauce with cornstarch mixed with water; simmer for an additional 5 minutes.
  7. Serve hot alongside rice and peas or preferred sides.

Nutrition

  • Serving Size: 1 cup (approximately 200g)
  • Calories: 420
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 25g
  • Cholesterol: 90mg

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