Louisiana Seafood Gumbo: An Amazing Ultimate Recipe
Experience the rich and comforting flavors of Louisiana Seafood Gumbo, a quintessential dish that embodies the heart of Southern cuisine. This Ultimate Recipe combines a dark, flavorful roux with fresh seafood like shrimp, crabmeat, and oysters, enhanced by a medley of spices and vegetables. Perfect for gatherings or cozy dinners at home, this gumbo is versatile enough to be served over rice or enjoyed on its own. Impress your family and friends with this delicious seafood stew that captures the essence of New Orleans in each spoonful.
- Prep Time: 30 minutes
- Cook Time: 90 minutes
- Total Time: 2 hours
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Louisiana
Ingredients
Scale
- 1/2 cup vegetable oil
- 1/2 cup all-purpose flour
- 1 large onion, diced
- 1 large green bell pepper, diced
- 3 stalks celery, diced
- 4 cloves garlic, minced
- 1 tablespoon Cajun seasoning
- 1 teaspoon dried thyme
- 1 bay leaf
- 8 cups seafood or chicken stock
- 1 pound andouille sausage, sliced
- 1 pound shrimp, peeled and deveined
- 1 pound crabmeat
- 1 pint of oysters, shucked (optional)
- 4 green onions, sliced
- 1 cup fresh parsley, chopped
- Salt and pepper to taste
- Cooked white rice
Instructions
- In a large pot, heat vegetable oil over medium heat. Gradually stir in flour to create a roux. Cook for 20–30 minutes until it turns dark brown.
- Add diced onion, bell pepper, and celery; sauté for 5–7 minutes until softened.
- Stir in minced garlic along with Cajun seasoning. Cook for an additional minute.
- Gradually pour in stock while stirring; bring to a boil.
- Add sliced andouille sausage; reduce heat and simmer for 20 minutes.
- Introduce shrimp, crabmeat, and optional oysters; simmer for another 10–15 minutes until seafood is cooked through.
- Season with salt and pepper to taste before serving hot over cooked white rice.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 90mg