Mexican Street Corn Kale Salad
This Mexican street corn kale salad is a delightful and refreshing side dish perfect for summer gatherings or weeknight dinners. The combination of tender massaged kale, sweet corn, creamy avocado, and tangy cotija cheese makes it a standout on any table. Tossed in a zesty cilantro lime dressing and topped with crunchy tortilla chips, this salad is sure to impress your guests at barbecues, potlucks, or casual family meals.
Why You’ll Love This Recipe
- Fresh Flavors: The blend of ingredients creates a vibrant taste that captures the essence of summer.
- Quick Preparation: Ready in just 15 minutes, this salad is perfect for those busy days.
- Healthy Ingredients: Packed with nutrients from kale and fresh veggies, it’s a guilt-free side.
- Versatile Serving Options: Enjoy it as a side dish or add protein for a complete meal.
- Crowd-Pleaser: Ideal for gatherings, this salad appeals to both kids and adults alike.

Tools and Preparation
To make the Mexican street corn kale salad, you’ll need some essential tools that will make your cooking experience easier and more enjoyable.
Essential Tools and Equipment
- Chef’s knife
- Cutting board
- Mixing bowl
- Whisk
- Salad spinner (optional)
Importance of Each Tool
- Chef’s knife: A sharp knife ensures clean cuts for your vegetables, making preparation quicker and safer.
- Mixing bowl: A large bowl allows you to combine all ingredients easily without spilling.
- Whisk: Perfect for blending the dressing smoothly, enhancing the overall flavor of the salad.
Ingredients
For the Salad Base
- 1 bunch green kale, leaves cut off the stem and chopped
- 2 ears of corn, shucked & silk removed
- ½ cup cotija cheese, crumbled
- ¼ cup red onion, chopped
- 1-2 avocados, sliced or diced
- Crushed tortilla chips, for garnish
For the Dressing
- ½ – 1 lime, juiced (for massaging the kale)
- Olive oil, for massaging the kale
- ½ cup plain Greek yogurt
- ¼ cup fresh lime juice
- ¼ cup cilantro, chopped (leaves & stems are fine)
- 2 garlic cloves
- ¼ tsp salt
- ¼ tsp chipotle powder
How to Make Mexican Street Corn Kale Salad
Step 1: Prepare the Kale
- In a large mixing bowl, add the chopped green kale.
- Drizzle with olive oil and lime juice (½ – 1 lime).
- Massage the kale gently until it softens and becomes vibrant in color. This step enhances its flavor and texture.
Step 2: Cook the Corn
- Boil water in a pot and add shucked corn.
- Cook for about 5 minutes until tender.
- Remove from heat, let cool slightly, then cut the kernels off the cob.
Step 3: Mix Ingredients Together
- Add cooked corn to the massaged kale.
- Incorporate crumbled cotija cheese, chopped red onion, and diced avocado into the mixture.
Step 4: Prepare Dressing
- In a separate bowl, whisk together Greek yogurt, fresh lime juice (¼ cup), chopped cilantro, minced garlic cloves, salt, and chipotle powder until smooth.
Step 5: Combine Everything
- Pour the dressing over the salad mixture.
- Toss gently until all ingredients are well coated.
Step 6: Serve
- Top with crushed tortilla chips just before serving for added crunch.
- Enjoy your refreshing Mexican street corn kale salad!
How to Serve Mexican Street Corn Kale Salad
This Mexican street corn kale salad is a vibrant dish that can brighten up any meal. Here are some creative ways to serve it.
As a Standalone Dish
- Enjoy it as a light lunch or dinner option, perfect for warm days. Its refreshing ingredients make it satisfying on their own.
With Grilled Proteins
- Pair the salad with grilled chicken, shrimp, or steak. The smoky flavors complement the freshness of the salad beautifully.
In a Wrap
- Use it as a filling in wraps or burritos for a delicious and portable meal. It adds crunch and flavor to your favorite grains and proteins.
As a Topping
- Serve it over tacos or nachos for an extra layer of taste and texture. The creamy dressing enhances the overall experience.
At Potlucks and Barbecues
- Bring this salad to gatherings; it’s sure to be a hit! Its colorful appearance will attract attention on any buffet table.
How to Perfect Mexican Street Corn Kale Salad
Creating the perfect Mexican street corn kale salad requires attention to detail. Here are some tips to make it shine.
- Massage the kale – Gently massage the kale with lime juice and olive oil for about 2-3 minutes. This softens the leaves, making them more enjoyable to eat.
- Use fresh ingredients – Choose ripe avocados and sweet corn for maximum flavor. Fresh ingredients make a noticeable difference in taste.
- Adjust seasoning – Taste and adjust lime juice, salt, and chipotle powder according to your preference. Everyone has different taste buds!
- Chill before serving – Letting the salad sit in the fridge for about 15 minutes allows flavors to meld together beautifully.
- Garnish generously – Don’t skimp on crushed tortilla chips as garnish. They add crunch and visual appeal to your dish.
- Experiment with toppings – Feel free to add other toppings like black beans or cherry tomatoes for variety and added nutrition.
Best Side Dishes for Mexican Street Corn Kale Salad
If you’re looking for side dishes that pair well with this flavorful salad, consider these options. Each one complements the unique flavors of the salad.
- Grilled Chicken Skewers – Tender pieces of marinated chicken grilled on skewers provide a protein-packed addition that balances well with the salad.
- Black Bean Quesadillas – Cheesy quesadillas filled with black beans offer a hearty side that’s easy to prepare and delicious.
- Spanish Rice – Fluffy rice cooked with tomatoes and spices adds a comforting element alongside your fresh salad.
- Roasted Vegetables – Seasonal vegetables roasted until caramelized enhance your meal’s overall healthy appeal.
- Corn Tortilla Chips – Serve these crunchy chips alongside salsa or guacamole for an extra snack option that fits right in.
- Pico de Gallo – A fresh tomato-based salsa adds brightness and can be enjoyed alone or as an accompaniment.
- Stuffed Peppers – Colorful bell peppers stuffed with quinoa or rice create a filling side dish bursting with flavor.
- Cilantro Lime Rice – Lightly seasoned rice with cilantro and lime echoes the flavors found in your salad, creating harmony on your plate.
Common Mistakes to Avoid
Making this Mexican Street Corn Kale Salad can be simple, but a few common mistakes can lead to a less-than-perfect dish.
- Skipping the massaging step: Massaging the kale helps soften its texture. Don’t skip this step for a more enjoyable salad.
- Using canned corn instead of fresh: Fresh corn adds sweetness and crunch. Always opt for fresh when possible to enhance flavor.
- Over-dressing the salad: Too much dressing can make the salad soggy. Start with a small amount and add more if needed.
- Not letting the flavors meld: Allowing the salad to rest for a few minutes lets the flavors combine beautifully. Don’t serve it immediately after mixing.
- Neglecting toppings: Toppings like crushed tortilla chips are essential for texture. Always garnish for that extra crunch!

Storage & Reheating Instructions
Refrigerator Storage
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- Keep in an airtight container: Store leftovers in a well-sealed container to maintain freshness.
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- Duration: The salad can last up to 2-3 days in the fridge, but best consumed within 1-2 days for optimal taste.
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- Avoid storing dressed salad: If possible, store dressing separately to prevent wilting.
Freezing Mexican Street Corn Kale Salad
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- Not recommended: Freezing is not ideal for this salad due to texture changes in kale and vegetables.
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- If necessary: You can freeze undressed kale and other ingredients, but it’s best to enjoy fresh.
Reheating Mexican Street Corn Kale Salad
- Oven: Preheat oven to 350°F (175°C) and reheat covered for about 10 minutes, ensuring it doesn’t dry out.
- Microwave: Heat in short intervals (30 seconds), checking frequently to prevent overcooking.
- Stovetop: Warm gently in a pan over low heat, stirring occasionally until heated through.
Frequently Asked Questions
Here are some common questions about making Mexican Street Corn Kale Salad.
What is Mexican Street Corn Kale Salad?
Mexican Street Corn Kale Salad is a vibrant side dish that combines massaged kale with fresh corn, cotija cheese, and a creamy cilantro lime dressing.
Can I use frozen corn?
While fresh corn is recommended for flavor, you can use frozen corn. Just make sure it’s thawed and drained before adding.
How can I customize my Mexican Street Corn Kale Salad?
Feel free to add ingredients like black beans or cherry tomatoes. You can also substitute feta cheese for cotija if preferred.
Is this salad vegan-friendly?
To make the Mexican Street Corn Kale Salad vegan, simply replace Greek yogurt with a plant-based alternative and omit the cheese.
Final Thoughts
This Mexican Street Corn Kale Salad is not only delicious but also versatile. It makes an incredible summer side dish that pairs well with various proteins. Feel free to customize it with your favorite ingredients or toppings! Enjoy this refreshing salad at your next gathering or as part of your meal prep.
Mexican Street Corn Kale Salad
Mexican Street Corn Kale Salad is a vibrant, nutritious dish that captures the essence of summer. This refreshing salad combines tender massaged kale with sweet corn, creamy avocado, and tangy cotija cheese, all tossed in a zesty cilantro lime dressing. It’s topped with crunchy tortilla chips for added texture, making it an ideal side for barbecues, potlucks, or weeknight dinners. With its quick preparation time of just 15 minutes and a medley of fresh flavors, this salad is sure to impress your family and friends while delivering a healthy dose of nutrients.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
Ingredients
- 1 bunch green kale
- 2 ears of corn
- ½ cup cotija cheese
- ¼ cup red onion
- 1–2 avocados
- Tortilla chips (for garnish)
- Olive oil
- Lime juice
- Greek yogurt
- Cilantro
- Garlic
Instructions
- Prepare the kale by chopping it and massaging it with olive oil and lime juice until softened.
- Boil the corn for about 5 minutes, let cool, then cut kernels off the cob.
- Combine the cooked corn with the massaged kale, cotija cheese, red onion, and diced avocado in a large bowl.
- Whisk together Greek yogurt, lime juice, cilantro, minced garlic, salt, and chipotle powder in a separate bowl to create the dressing.
- Pour the dressing over the salad mixture and toss gently until well combined.
- Serve topped with crushed tortilla chips for added crunch.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 10mg