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Pineapple Chicken Fried Rice

Pineapple Chicken Fried Rice
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Pineapple Chicken Fried Rice is a vibrant, one-pan dish that effortlessly combines tender chicken, sweet pineapple, and fresh vegetables for a delightful weeknight dinner. This quick and easy recipe takes just 30 minutes to prepare, making it perfect for busy families or casual gatherings. The unique blend of sweet and savory flavors will tantalize your taste buds and leave everyone asking for seconds. Plus, it’s versatile—you can easily customize it with your favorite veggies or switch up the protein to suit your preferences.

Ingredients

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  • 4 cups chilled cooked brown or white rice
  • 1 lb boneless, skinless chicken thighs
  • 3 tablespoons coconut oil
  • 1 yellow onion, chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 3 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 ½ cups fresh pineapple, cubed
  • ½ cup frozen peas
  • 2 tablespoons fresh lime juice
  • 2 green onions, chopped (for garnish)
  • 1 tablespoon sesame seeds (for garnish)
  • Salt (to taste)

Instructions

  1. Season chicken lightly with salt and let rest for 10–15 minutes. Pat dry before cooking.
  2. Heat 2 tablespoons coconut oil in a wok over medium heat; cook chicken for 5–7 minutes until browned.
  3. Remove chicken from the pan; add remaining coconut oil and sauté onion for 3–4 minutes until softened.
  4. Add bell peppers, garlic, and ginger; cook for an additional 2–3 minutes.
  5. Deglaze the pan with soy sauce; stir in rice, honey, pineapple, and cooked chicken.
  6. Toss well to combine; reduce heat to low and cook for another 5 minutes.
  7. Add frozen peas and lime juice; stir gently until heated through.
  8. Serve hot topped with chopped green onions and sesame seeds.

Nutrition

Find it online: https://allcrockpots.com/pineapple-chicken-fried-rice/