Pineapple Chicken Rice
Indulge in a flavorful adventure with Pineapple Chicken Rice, a delightful twist on a classic dish that marries tender chicken thighs, sweet pineapple chunks, and vibrant vegetables into a colorful stir-fry. Perfect for any occasion, this dish is not only quick to prepare but also bursting with tropical flavors that will satisfy your taste buds. With just 15 minutes of prep time and a few easy steps, you can create a family-friendly meal that appeals to both kids and adults alike. Whether you’re serving it in individual bowls or as a communal platter, Pineapple Chicken Rice makes every dinner feel special.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves about 4 people 1x
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 2 cups jasmine rice
- 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 medium pineapple, peeled, cored, and diced
- 1 red bell pepper, diced
- 1 cup frozen peas
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 3 green onions, chopped for garnish
- Salt and pepper to taste
- 2 tablespoons vegetable oil
Instructions
- Rinse jasmine rice under cold water until clear.
- In a medium saucepan, combine rinsed rice with 4 cups of water and a pinch of salt. Bring to a boil, then reduce heat and simmer for 15-20 minutes.
- In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium-high heat. Add chicken and season with salt and pepper; cook until browned.
- Stir in garlic and ginger; cook until fragrant.
- Add red bell pepper and peas; cook until tender.
- Gently fold in pineapple chunks; cook briefly.
- Mix soy sauce, oyster sauce, and sesame oil in a bowl; pour over chicken mixture.
- Add cooked rice and mix well until combined.
- Serve garnished with chopped green onions.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 430
- Sugar: 8g
- Sodium: 870mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 70mg