Pumpkin Whipped Feta Dip
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Enjoy this creamy Pumpkin Whipped Feta Dip that’s perfect for gatherings! Try it today for a delicious appetizer experience.
- Author: Aurora
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 8 servings 1x
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
- 8 oz block of feta cheese, drained (220 grams)
- 1/4 cup plain Greek yogurt
- 1 cup canned pumpkin puree
- 1–2 Tbsp honey
- 1 tsp dried thyme (or 2 tsp fresh thyme)
- Black pepper, to taste
- Optional: Chopped walnuts for garnish
- In a food processor, blend the feta cheese and Greek yogurt until smooth.
- Add pumpkin puree, honey, thyme, and black pepper; blend until fully combined.
- Transfer to a covered container and chill in the refrigerator for 30-60 minutes.
- Before serving, garnish with chopped walnuts and an extra drizzle of honey.
Nutrition
- Serving Size: 30g
- Calories: 70
- Sugar: 3g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 15mg