Roasted Sugar Snap Peas
Roasted sugar snap peas are a delightful blend of sweetness and crunch, making them the perfect addition to any meal or snack table. This simple recipe enhances their natural flavors through roasting, creating a dish that is not only nutritious but also incredibly versatile. In just a few minutes, you can transform fresh sugar snap peas into a vibrant side dish, a salad topping, or a satisfying snack. With minimal ingredients and quick preparation, these roasted peas are sure to become a household favorite. Enjoy them warm right out of the oven or add them to your favorite dishes for a burst of color and flavor.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound sugar snap peas (stems removed)
- 1 tablespoon olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon coarse ground black pepper
- 1/4 teaspoon garlic powder (optional)
Instructions
- Preheat your oven to 450ºF.
- In a mixing bowl, toss sugar snap peas with olive oil, kosher salt, black pepper, and garlic powder until well coated.
- Spread the seasoned peas evenly on a rimmed baking sheet.
- Bake for 10 to 12 minutes until tender and slightly caramelized.
- Remove from the oven and serve immediately.
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 65
- Sugar: 3g
- Sodium: 190mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg