Strawberry Chia Seed Pudding
Indulge in the deliciously nutritious Strawberry Chia Seed Pudding, a versatile treat perfect for breakfast, snacks, or dessert. This creamy delight combines fresh strawberries with nutrient-packed chia seeds, creating a delightful balance of flavor and health benefits. Rich in fiber and omega-3 fatty acids, this pudding is not only easy to prepare but also customizable with your favorite toppings like nuts or granola. Whether you’re meal prepping or looking for a guilt-free way to satisfy your sweet cravings, this Strawberry Chia Seed Pudding is the ideal choice!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 2
- Category: Dessert
- Method: No cooking required
- Cuisine: Vegan
Ingredients
Scale
- 3 tablespoons chia seeds
- 1 cup milk of choice (dairy or plant-based)
- 1 cup fresh or frozen strawberries
- Optional: Sweeteners (honey, maple syrup), vanilla extract, toppings (granola, nuts)
Instructions
- Puree strawberries until smooth.
- In a mixing bowl, combine chia seeds and milk; stir well.
- Mix in strawberry puree until fully incorporated.
- Refrigerate covered for at least 4 hours or overnight until thickened.
- Stir before serving and top with your desired ingredients.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 160
- Sugar: 7g
- Sodium: 15mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://allcrockpots.com/strawberry-chia-seed-pudding/