Tuna Avocado Boats
Tuna Avocado Boats are a fresh and nutritious dish that combines creamy avocado with a flavorful tuna salad, making them perfect for a quick lunch or satisfying snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2 (1 avocado half per serving)
- Category: Main
- Method: No Cook
- Cuisine: American
Ingredients
- Ripe avocados (2)
- Canned tuna, drained (5 oz)
- Mayonnaise or Greek yogurt (2 tablespoons)
- Dijon mustard (1 teaspoon)
- Fresh lemon juice (1 tablespoon)
- Salt and pepper to taste
Instructions
- Cut the avocados in half and remove the pits. Scoop out some flesh to create space for the filling.
- In a mixing bowl, combine the drained tuna, mayonnaise or Greek yogurt, Dijon mustard, lemon juice, salt, and pepper. Mix until well combined.
- If desired, stir in optional ingredients like chopped celery and diced red onion for added crunch.
- Generously fill each avocado half with the tuna mixture.
- Garnish with fresh herbs or other toppings of your choice before serving.
Nutrition
- Serving Size: 1 avocado half filled with tuna salad (approx. 150g)
- Calories: 260
- Sugar: 1g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 7g
- Protein: 18g
- Cholesterol: 30mg
Find it online: https://allcrockpots.com/tuna-avocado-boats/