Turkey White Bean Chili

This turkey white bean chili recipe is a delightful mix of flavors and textures, making it perfect for family dinners or cozy gatherings. Turkey White Bean Chili is not only hearty and healthy but also quick to prepare, ensuring you can whip up a satisfying meal any night of the week. With its rich taste and versatile serving options, this chili will surely become a favorite in your household.

Why You’ll Love This Recipe

  • Quick to Prepare: This dish takes just 10 minutes of prep time and 35 minutes to cook, making it ideal for busy weeknights.
  • Packed with Flavor: The combination of spices like chili powder and smoked paprika gives this chili a robust flavor profile everyone will love.
  • Healthy Ingredients: Made with lean ground turkey and white beans, this recipe offers a nutritious alternative to traditional chili.
  • Great for Leftovers: The flavors deepen overnight, making it even tastier the next day—perfect for meal prep!
  • Versatile Serving Options: Customize each bowl with toppings like avocado, shredded cheese, or tortilla strips to suit individual tastes.

Tools and Preparation

To make your cooking experience seamless, gather some essential tools and ensure you have everything ready before starting.

Essential Tools and Equipment

  • Large pot or Dutch oven
  • Wooden spoon or spatula
  • Chopping board
  • Knife

Importance of Each Tool

  • Large pot or Dutch oven: Provides ample space to cook the turkey and allow the ingredients to blend beautifully.
  • Wooden spoon or spatula: Perfect for stirring without scratching your cookware while breaking up the turkey as it cooks.
Turkey

Ingredients

This turkey white bean chili recipe is hearty, healthy, simple and quick to make, and packed with flavor. Makes great leftovers!

Main Ingredients

  • 1 medium onion (chopped)
  • 1 tablespoon olive oil
  • 2 pounds extra lean ground turkey
  • 1 (28 fluid ounce) can diced tomatoes (with juices)
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon dried oregano
  • 4 cloves garlic (minced)
  • 2 (4 fluid ounce) cans diced green chilies
  • 2 (14 fluid ounce) cans white kidney (cannellini) beans (drained)
  • 1/2 cup sour cream
  • Salt & pepper (to taste)

Optional Toppings

  • Shredded cheese
  • Avocado
  • Tortilla strips
  • Cilantro

How to Make Turkey White Bean Chili

Step 1: Prep Your Ingredients

Start by gathering all your ingredients. Add the olive oil and chopped onion to a large pot over medium-high heat. Sauté the onion until it becomes translucent, about 5 minutes.

Step 2: Cook the Ground Turkey

Add the extra lean ground turkey to the pot. Cook until it turns white, which should take about 5 minutes. Be sure to break it up with your spoon while stirring occasionally.

Step 3: Add Remaining Ingredients

Next, pour in the diced tomatoes along with their juices. Add the chili powder, ground cumin, smoked paprika, dried oregano, minced garlic, diced green chilies, and white kidney beans. Stir well to combine everything.

Step 4: Simmer the Chili

Once your chili starts bubbling gently, reduce the heat so that it simmers. Let it cook for about 15-20 minutes while stirring occasionally.

Step 5: Finish It Off

Stir in the sour cream until fully incorporated. Season with salt and pepper according to your taste preferences. Serve hot with optional toppings like shredded cheese or avocado for an extra touch!

How to Serve Turkey White Bean Chili

Turkey white bean chili is versatile and can be enjoyed in various ways. Whether you’re serving it for a casual dinner or a gathering with friends, these serving suggestions will elevate your dish.

Top with Fresh Ingredients

  • Avocado: Creamy avocado adds richness and balances the spices.
  • Shredded Cheese: A sprinkle of cheese melts beautifully on top, enhancing flavor.
  • Cilantro: Fresh cilantro lends a fragrant touch that brightens the chili.
  • Tortilla Strips: Crunchy tortilla strips provide a delightful texture contrast.

Serve with Accompaniments

  • Sour Cream: A dollop of sour cream cools the heat and adds creaminess.
  • Lime Wedges: Squeezing fresh lime juice over the chili brings a zesty kick.
  • Cornbread: Serve alongside warm cornbread for a comforting pairing.

How to Perfect Turkey White Bean Chili

Perfecting your turkey white bean chili involves balancing flavors and textures. Here are some tips to make your dish even better.

  • Bold Seasoning: Adjust spices like chili powder to suit your taste; don’t be afraid to experiment!
  • Simmer Longer: Allowing the chili to simmer longer deepens the flavors; just keep an eye on it.
  • Add Fresh Herbs: Toss in fresh herbs like parsley or cilantro towards the end for extra freshness.
  • Mix Beans: For added texture, consider mixing different types of beans into your chili.
  • Taste As You Go: Always taste your chili as it cooks and adjust seasoning as needed.

Best Side Dishes for Turkey White Bean Chili

Pairing side dishes with turkey white bean chili can enhance your meal. Here are some great options that complement its hearty nature.

  1. Cornbread: Sweet and buttery cornbread makes an excellent companion, perfect for soaking up the chili.
  2. Garden Salad: A crisp garden salad adds freshness and crunch, balancing the warmth of the chili.
  3. Rice: Fluffy rice serves as a great base and absorbs the flavors beautifully.
  4. Guacamole: Creamy guacamole on the side offers a rich texture that contrasts well with the spice.
  5. Baked Potatoes: Soft baked potatoes can be topped with chili for a filling meal option.
  6. Grilled Vegetables: Charred veggies add smokiness that pairs perfectly with turkey white bean chili.

Common Mistakes to Avoid

Making turkey white bean chili can be straightforward, but a few common errors can lead to less-than-perfect results. Here are some mistakes to watch out for:

  • Bold phrase: Skipping the sautéing step – Sautéing onions and garlic enhances the flavor base of your chili. Don’t skip this step; it adds depth to your dish.

  • Bold phrase: Not seasoning enough – Proper seasoning is crucial for a delicious chili. Always taste and adjust salt and spices as needed during cooking.

  • Bold phrase: Using old spices – Spices lose their potency over time. Check the freshness of your chili powder and other spices for the best flavor.

  • Bold phrase: Overcooking or undercooking the turkey – Ground turkey should be cooked until no pink remains. Ensure it’s fully cooked to avoid any food safety issues.

  • Bold phrase: Forgetting optional toppings – Toppings like avocado or cilantro can elevate your chili. Don’t overlook these finishing touches that add flavor and texture.

Turkey

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the refrigerator for up to 3-4 days.

Freezing Turkey White Bean Chili

  • Use freezer-safe containers or bags.
  • Freeze for up to 3 months for best quality.

Reheating Turkey White Bean Chili

  • Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish until warmed through, about 20-25 minutes.
  • Microwave: Heat in a microwave-safe bowl, stirring halfway through, until hot.
  • Stovetop: Warm on medium heat in a pot, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions about making Turkey White Bean Chili:

How long does Turkey White Bean Chili last in the fridge?

Turkey white bean chili lasts about 3-4 days when stored properly in an airtight container in the refrigerator.

Can I freeze Turkey White Bean Chili?

Yes! You can freeze turkey white bean chili for up to 3 months. Just ensure it’s placed in freezer-safe containers or bags.

What can I use instead of sour cream?

If you prefer a dairy-free option, try using avocado or cashew cream as a topping instead of sour cream.

How spicy is this Turkey White Bean Chili?

The spice level depends on how much chili powder and green chilies you add. Feel free to adjust according to your taste preference!

Final Thoughts

This turkey white bean chili is not only hearty and flavorful but also versatile. You can customize it with various toppings or even swap ingredients based on what you have on hand. Give this recipe a try, and enjoy a comforting meal that makes great leftovers!

Print

Turkey White Bean Chili

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Experience the comforting warmth of this Turkey White Bean Chili, a delightful blend of lean ground turkey and hearty white beans simmered with aromatic spices. Perfect for family dinners or cozy gatherings, this dish is not only quick to prepare but also packed with flavor and nutrition. In just under an hour, you can enjoy a satisfying meal that’s ideal for busy weeknights and great as leftovers. Each bowl can be customized with your favorite toppings like creamy avocado or crunchy tortilla strips, making it a versatile option for everyone at the table.

  • Author: Aurora
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: Serves approximately 6
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Ingredients

Scale
  • 1 medium onion (chopped)
  • 1 tablespoon olive oil
  • 2 pounds extra lean ground turkey
  • 1 (28 fluid ounce) can diced tomatoes (with juices)
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 4 cloves garlic (minced)
  • 2 (14 fluid ounce) cans white kidney beans (drained)
  • Optional toppings: shredded cheese, avocado, tortilla strips

Instructions

  1. Heat olive oil in a large pot over medium-high heat. Sauté chopped onion until translucent, about 5 minutes.
  2. Add ground turkey to the pot and cook until it turns white, breaking it apart as it cooks, about 5 minutes.
  3. Stir in diced tomatoes, chili powder, cumin, smoked paprika, minced garlic, and drained white beans. Mix well.
  4. Reduce heat to low and let the chili simmer for approximately 15-20 minutes, stirring occasionally.
  5. Stir in optional sour cream until blended. Season with salt and pepper to taste before serving.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 340
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 10g
  • Protein: 28g
  • Cholesterol: 85mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star