Turkish Lentil Soup (Mercimek Çorbası)
Turkish Lentil Soup, or Mercimek Çorbası, is a heartwarming dish that perfectly combines the earthy flavors of red lentils with fresh vegetables and aromatic spices. This creamy soup is not only quick to prepare, making it an ideal choice for busy weeknights, but it also offers a nutritious meal packed with protein and fiber. With just a handful of wholesome ingredients, you can create a comforting bowl that is naturally gluten-free and suitable for all diets. Enjoy it as a standalone dish or pair it with crusty bread for a delightful experience.
- Prep Time: 5 minutes
- Cook Time: 27 minutes
- Total Time: 32 minutes
- Yield: Serves 6
- Category: Main
- Method: Cooking
- Cuisine: Turkish
Ingredients
- Extra virgin olive oil
- Yellow onion
- Garlic cloves
- Carrots
- Russet potato
- Tomato paste
- Low-sodium vegetable broth
- Red lentils
- Aleppo pepper
- Ground cumin
- Ground coriander
- Lemon wedges
Instructions
- Heat olive oil in a large pot over medium heat. Sauté chopped onions, minced garlic, diced carrots, and potatoes until soft (about 5-7 minutes).
- Stir in tomato paste and combine well. Add vegetable broth, Aleppo pepper, cumin, coriander, and rinsed lentils.
- Bring to a boil, then reduce heat and simmer covered for 15-20 minutes until lentils are tender.
- Blend the soup using an immersion blender until smooth.
- For added flavor, prepare spiced oil by heating olive oil with minced garlic and Aleppo pepper; drizzle on top before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg
Find it online: https://allcrockpots.com/turkish-lentil-soup-mercimek-corbasi/